Chino says:
Damn it, I missed my breakfast and my 1st snack. FML!
Lunch:
Subways Veggie Patty 6" Sub (390 Cal.)
Subways Apple Slices (35 Cal.)
16oz of Fuze Iced Tea w/Honey (120 Cal.)
Snack:
Fresh & Easy Juicy Fruit Salad (100 Cal.)
Vitamin Water Zero (0 Cal.)
Workout:
Cardio 60mins
Recovery Drink Super Whey Protein Shot (110 Cal.)
Dinner:
2 Veggie Hot Dogs (510 Cal)
Protein Shake (290 Cal.)
1 Banana (100 Cal.)
Total:
1545 Calories
Weight
7 years ago
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