TUESDAY, 05.18.10

Breakfast:

Chocolate Protein Shake w/ Banana (370 Cal.)

Snack:

1 Banana (100 Cal.)

Lunch:

60z of Fish w/ Steamed Veggies and Rice (430 Cal.)

1 TBSP of Soy Sauce (15 Cal.)



Drink:

Accelerade Recovery Drink (120 Cal.)

Snack:

1 Apple (100 Cal.)

Popsicle Sugar Free (15 Cal.)

Workout:

Cardio 60mins

Dinner:

3 Grilled Cheese Sandwiches (540 Cal.)

Snack:

1058g of Watermelon (168 Cal.)

Total:

1858 Calories