MONDAY, 5.03.10

Breakfast:

Protein Shake (290 Cal.)

1 Cup of Coffee (0 Cal.)

1 Pack of Quaker Instant Oatmeal Maple & Brown Sugar w/water (160 Cal.)

Snack:

1 Cheese Heads Light (60 Cal.)

1 Apple (100 Cal.)

Lunch:

1 Bowl of Baby Clams (232.8 Cal.)

Fat Free Crackers (240 Cal.)

Popsicle Sugar Free (15 Cal.)

Snack:

1 Apple (100 Cal.)

Workout:

Back, Chest, & Abs: 65mins

Dinner:

Soy Chorizo (487 Cal.)

3 Corn Tortillas (180 Cal.)

Total:

1864.8 Calories