MONDAY, 05.10.10

Breakfast:

Strawberry Protein Shake (240 Cal.)

Coffee (0 Cal.)

Snack:

Missed

Lunch:

Atlantic Smoked Salmon Trimmings Salad (224 Cal.)



Wheat Thins Reduced Fat (130 Cal.)

Snack:

Popsicle Sugar Free (15 Cal.)

Workout:

Back, Chest, & Abs: 65mins

Dinner:

2.5 Cups of Lentils Soup (500 Cal.)

Wheat Thins Reduced Fat (130 Cal.))

Total:

1239 Calories

Chino says:

DAMN IT!