FRIDAY, 05.07.10

Breakfast:

Protein Shake (290 Cal.)

Snack:

1 Banana (100 Cal.)

Lunch:

Orange Juice (120 Cal.)

Thai Tea (140 Cal.)

Chips & Salsa (200 Cal.)

Veggie Torta (225 Cal.)

Homemade Flan (100 Cal.)

Workout:

Legs, Back & Abs 60 mins

Snack:

1 Apple (100 Cal.)

1 Plum (100 Cal.)

Dinner:

Fiber One w/ 2% Milk 8oz (290 Cal.)

2 Grilled Sandwiches (260 Cal.)

Total:

1925 Calories