TUESDAY, 05.04.10

Breakfast:

Protein Shake (290 Cal.)

1 Cup of Coffee (0 Cal.)

1 Pack of Quaker Instant Oatmeal Apple & Cinnamon w/water (130 Cal.)

Snack:

1 Banana (100 Cal.)

Lunch:

1 Veggie Burger w/ Smiley Fries (413 Cal.)

Snack:

1 Apple (100 Cal.)

1 Apple (100 Cal.)

Workout:

Cardio: 60 mins

Dinner:

2 Veggie Hot Dogs (510 Cal.)

560g of Watermelon (168 Cal.)

Total:

1811 Calories