Chino says:
Feeling good.
Breakfast:
Protein Shake (390 Cal.)
1 Cup of Coffee Plus w/Fiber, Ginseng Extract, Vitamins & Minerals (50 Cal.)
Snack:
1 Apple (100 Cal.)
1 Cheese Heads Light (60 Cal.)
Lunch:
Pinto Beans (200 Cal.)
Tuna Salad (248 Cal.)
Snack:
1/4 Cup Dark Chocolate Acai w/ Bluebery from Costco (180 Cal.)
1 Apple (100 Cal.)
Workout:
Yoga 1 Hour & 30 mins
Recovery Drink Super Whey Protein Shot (110 Cal.)
Chino says:
All the stretching is helping my muscle soreness. My arms and legs don't hurt as much. This yoga thing... humMm... well, it will take some time to get use to. Howeva, some effin poses are insane. Crane, tree, warrior, child's pose... sigh... all I need is to focus on my balancing more.
Dinner:
6oz of Fish (200 Cal.)
1 Cup of brown rice w/scallions (200 Cal.)
Total:
1838 Calories
Chino says:
Fuq, over by 38 calories. Sigh... overall I'm feeling better. My soreness and achiness is slowly fading away, so that's a plus. Can't wait to weight myself in 26 days. Fuq, that's a long time. Today ends and tomorrow will begin.
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